Divine Peppermint Love Smoothie

I was trying out a new vegan protein powder so I wanted to make it simple enough that I could actually get a sense of the taste of the powder- WELL….this smoothie came out SHOCKINGLY, AMAZINGLY delicious…like…REALLLLY delicious…divine actually. I used my DoTerra Peppermint essential oil and holy wow…the health benefits of peppermint are many, find […]

Chocolate Marshmallow Power Smoothie

Tastes like chocolate marshmallows….not kidding… Chocolate Marshmallow Power Smoothie 1c hemp nut milk 2T chia seeds 1t raw agave or raw local honey 2T raw Coconut Manna 2T raw cacao 1t vanilla 1 scoop vegan protein powder 2-3 cashews 1c ice Blend all ingredients together except the ice and process until smooth- taste and adjust […]

Banana Acai Double Protein Power Smoothie

Banana Acai Double Protein Power Smoothie 1c nut milk 1T hemp seeds 1 banana, ripe 1 heaping T tocotreinols 1T gold flax seeds 1T acai powder 1T chia seeds 1T coconut oil 1t vanilla powder 2 scoops protein powder Dash cinnamon — 1c ice Blend all ingredients together except the ice and process until smooth- […]

Maca Chocolate Chip Power Smoothie

Maca Chocolate Chip Power Smoothie 1c almond or cashew nut milk 1T hemp seed 1t raw agave or raw local honey 2T raw cacao nibs 1T maca powder 2t lucuma powder 1T chia seeds 1t vanilla 1scoop protein powder — 1c ice Blend all ingredients together except the ice and the cacao nibs and process […]

Strawberry Maca Cacao Power Smoothie

Still obsessed with strawberries..This one add a little bit more umpf to the morning, natural energy from raw cacao and chia seeds make for a sustainable energy high. D E LI C I O U S. Strawberry Maca Cacao Power Smoothie 1c nut milk 1T hemp seed 2-3 t raw agave or raw local honey […]

Vanilla Chia Seed Pudding

With its tapioca-like consistency, this recipe makes for a great tasting and deliciously filling raw food dessert or healthy breakfast. It is an amazing source of omega-3’s and beneficial energy nutrients.  Feel free to add more or less sweetener, vanilla, or other ingredients like hemp seeds, walnuts, fruit etc. Vanilla Chia Seed Pudding 2 cups […]

Mango Recovery Power Smoothie- Omega 3’s

Mango Recovery Power Smoothie- Omega 3’s   1c almond milk 1T hemp seed 1T Golden flax seeds 2t raw agave or raw local honey 1T chia seeds 1 generous cup of mango- or one smallish mango 1t vanilla 1T coconut oil 1 scoop protein powder  — 1c ice Blend all ingredients together except the ice and […]

Strawberry Coconut Omega 3 Boost Power Smoothie

Strawberry Coconut Omega 3 Boost Power Smoothie 1c almond nut milk 1T hemp seed 1/4c coconut meat 1t raw agave or raw local honey 1c strawberries 1t maca powder 1T chia seeds 1T golden flax 1t vanilla 1scoop protein powder  — 1c ice Blend all ingredients together except the ice and process until smooth- taste […]

Blueberry Macqui Acai Berry Power Smoothie

Blueberry Macqui Acai Berry Power Smoothie vegan, RAW, awesome 1c nut milk 1T hemp seed 1t raw agave or raw local honey 1T coconut oil 1/2c BLUEBERRIES (fresh or frozen) 1t MAQUI BERRY POWDER 1T Acai Berry Powder 1T chia seeds 1t vanilla 1scoop protein powder ___ 1c ice Blend all ingredients together except the […]

Coconut Cinnamon Cream Power Smoothie

Coconut Cinnamon Cream Power Smoothie 1c fresh coconut meat or 2T coconut manna 1T coconut oil 1t cinnamon 1T chia seeds 1T hemp seeds 1 scoop protein 2t coconut sugar or raw honey 1c nut milk 1t vanilla 1c ice Blend all ingredients together except the ice until smooth. Taste and adjust sweetness etc. Add […]