Vanilla Chia Seed Pudding

With its tapioca-like consistency, this recipe makes for a great tasting and deliciously filling raw food dessert or healthy breakfast. It is an amazing source of omega-3’s and beneficial energy nutrients.  Feel free to add more or less sweetener, vanilla, or other ingredients like hemp seeds, walnuts, fruit etc. Vanilla Chia Seed Pudding 2 cups […]

Strawberry Coconut Omega 3 Boost Power Smoothie

Strawberry Coconut Omega 3 Boost Power Smoothie 1c almond nut milk 1T hemp seed 1/4c coconut meat 1t raw agave or raw local honey 1c strawberries 1t maca powder 1T chia seeds 1T golden flax 1t vanilla 1scoop protein powder  — 1c ice Blend all ingredients together except the ice and process until smooth- taste […]

Chocolate Cacao Maca Almond Butter Power Smoothie

Chocolate Cacao Maca Almond Butter Power Smoothie 1c almond or cashew nut milk 1T hemp seed 2t raw agave or raw local honey 1T raw Almond Butter 1T Maca powder 2T cacao powder 1T golden flax seeds 1t vanilla 1scoop protein powder pinch salt  ___ 1c ice Blend all ingredients together except the ice and […]