Blueberry Coconut Kefir Love Bomb Lassi

Summer berries…I can’t get enough…this smoothie is also filled with belly loving probiotics, if you don’t have vegan kefir on hand, you can sub a non-dairy milk or a fruit kombucha for the  liquid (mango or berry is amazing). It has an incredible tangy-ness that is so delicious, reminiscent of a Fruit Lassi and is my […]

Divine Peppermint Love Smoothie

I was trying out a new vegan protein powder so I wanted to make it simple enough that I could actually get a sense of the taste of the powder- WELL….this smoothie came out SHOCKINGLY, AMAZINGLY delicious…like…REALLLLY delicious…divine actually. I used my DoTerra Peppermint essential oil and holy wow…the health benefits of peppermint are many, find […]

Chocolate Marshmallow Power Smoothie

Tastes like chocolate marshmallows….not kidding… Chocolate Marshmallow Power Smoothie 1c hemp nut milk 2T chia seeds 1t raw agave or raw local honey 2T raw Coconut Manna 2T raw cacao 1t vanilla 1 scoop vegan protein powder 2-3 cashews 1c ice Blend all ingredients together except the ice and process until smooth- taste and adjust […]

Monkey Love Protein Power Recovery Smoothie

Perfect for a post workout. Monkey Love Protein Power Recovery Smoothie 1c nut milk 1T hemp seeds 1c chopped frozen bananas 1T gold flax seeds 1T coconut oil 2t maca powder 1t vanilla 1 scoop protein powder ½ scoop Vega Recovery Accelerator- Tropical flavor — 1c ice Blend all ingredients together except the ice and […]

Almond Kefir Strawberry Super Smoothie

Filled with probiotics, omega 3’s, and a gorgeous source of vegan protein, this has become one of my favorite smoothies. Because of the Cultured Almond Kefir, it has an incredible tangy-ness that is so delicious, reminiscent of a Fruit Lassi. Almond Kefir Strawberry Super Smoothie 1c fresh or frozen strawberries 1c prepared almond kefir 1T […]

Almond Kefir / Fermented Almond Milk

Almond Kefir/ Fermented Almond Milk Almonds have an amazing nutritional profile, filled with protein, healthy fats, vitamins and minerals. This is an easy, digestible way to get them into your diet and benefit your gut health as well. Because it is cultured, it is filled with probiotics, amazing to fortify your digestive tract when taken daily. Start […]

Chocolate Almond Power Smoothie

Chocolate Almond Power Smoothie 1c nut milk 1T hemp seed 2 Medjoul dates 2T Raw Almond Butter 1T Chia Seeds 2t maca powder 1T gold flax seeds 2T raw cacao powder 1T coconut sugar 1t vanilla 1 scoop protein powder  — 1c ice Blend all ingredients together except the ice and process until smooth- taste […]

Raspberry Acai Berry Power Smoothie

Filled with natural anti-inflammatory ingredients, omega-3’s and recovery boosting antioxidants…this one is a winner! Raspberry Acai Berry Power Smoothie 1c nut milk 1T hemp seed 1t raw agave or raw local honey 1T coconut oil 1/2c Raspberries (fresh or frozen) 1T Acai Berry Powder 1T chia seeds 1T golden flax seeds 1t vanilla 1 scoop protein […]

Banana Acai Double Protein Power Smoothie

Banana Acai Double Protein Power Smoothie 1c nut milk 1T hemp seeds 1 banana, ripe 1 heaping T tocotreinols 1T gold flax seeds 1T acai powder 1T chia seeds 1T coconut oil 1t vanilla powder 2 scoops protein powder Dash cinnamon — 1c ice Blend all ingredients together except the ice and process until smooth- […]