Divine Peppermint Love Smoothie

*peppermint

I was trying out a new vegan protein powder so I wanted to make it simple enough that I could actually get a sense of the taste of the powder- WELL….this smoothie came out SHOCKINGLY, AMAZINGLY delicious…like…REALLLLY delicious…divine actually. I used my DoTerra Peppermint essential oil and holy wow…the health benefits of peppermint are many, find out more here—->

Divine Peppermint Love Smoothie

1c nut/seed milk ( I used a mix of cashew & Hemp for my milk base)

1T hemp seed

1T chia seeds

1t raw agave or raw local honey

2T Coconut Manna

3 drops peppermint essential oil

1 generous handful of fresh spinach

1t vanilla

1T coconut oil

1 scoop protein powder

pinch salt

 —

1c ice

Blend all ingredients together except the ice and process until smooth- taste and adjust if needed

Add the ice and blend just until smooth.

Coconut Cream Power Smoothie

*coconut cream power smoothie

Super creamy, raw, and delicious,  this shake will leave you satisfied for hours. Use straight cashew milk for an even more decadent “ice cream” style smoothie. For everyday, I like to use raw almond milk, as it has a lighter taste that compliments the coconut really nicely.

Coconut Cream Power Smoothie
1c almond or cashew nut milk
1T hemp seed
1t raw agave or raw local honey
2T raw Coconut Manna
1T chia seeds
1t vanilla
1/4t cinnamon
1scoop protein powder
___
1c ice

Blend all ingredients together except the ice and process until smooth- taste and adjust if needed.
Add the ice and blend just until smooth.