Monkey Love Protein Power Recovery Smoothie

Monkey Love Smoothie

Perfect for a post workout.

Monkey Love Protein Power Recovery Smoothie

1c nut milk

1T hemp seeds

1c chopped frozen bananas

1T gold flax seeds

1T coconut oil

2t maca powder

1t vanilla

1 scoop protein powder

½ scoop Vega Recovery Accelerator- Tropical flavor

1c ice

Blend all ingredients together except the ice and process until smooth- taste and adjust if needed

Add the ice and blend just until smooth.

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Raspberry Acai Berry Power Smoothie

*raspberry power smoothie

Filled with natural anti-inflammatory ingredients, omega-3’s and recovery boosting antioxidants…this one is a winner!

Raspberry Acai Berry Power Smoothie

1c nut milk

1T hemp seed

1t raw agave or raw local honey

1T coconut oil

1/2c Raspberries (fresh or frozen)

1T Acai Berry Powder

1T chia seeds

1T golden flax seeds

1t vanilla

1 scoop protein powder

Pinch pink salt

 —

1c ice

Blend all ingredients together except the ice and process until smooth- taste and adjust if needed

Add the ice and blend just until smooth.

Banana Acai Double Protein Power Smoothie

*Banana Acai Double Protein Power Smoothie

Banana Acai Double Protein Power Smoothie

1c nut milk

1T hemp seeds

1 banana, ripe

1 heaping T tocotreinols

1T gold flax seeds

1T acai powder

1T chia seeds

1T coconut oil

1t vanilla powder

2 scoops protein powder

Dash cinnamon

1c ice

Blend all ingredients together except the ice and process until smooth- taste and adjust if needed

Add the ice and blend just until smooth.

Blueberry Maqui Maca Berry Power Smoothie- Recovery Fuel

*Blueberry Maqui Maca Berry Power Smoothie

Blueberry Maqui Maca Berry Power Smoothie

1c nut milk

2T hemp seed

1t raw agave or raw local honey

1T coconut oil

1c Blueberries (fresh or frozen)

2T Maqui Berry Powder

1T flax seeds

2t maca powder

1t vanilla

1 scoop protein powder

 —

1c ice

Blend all ingredients together except the ice and process until smooth- taste and adjust if needed

Add the ice and blend just until smooth.

Maca Chocolate Chip Power Smoothie

Maca Chocolate Chip Power Smoothie

Maca Chocolate Chip Power Smoothie

1c almond or cashew nut milk

1T hemp seed

1t raw agave or raw local honey

2T raw cacao nibs

1T maca powder

2t lucuma powder

1T chia seeds

1t vanilla

1scoop protein powder

1c ice

Blend all ingredients together except the ice and the cacao nibs and process until smooth- taste and adjust if needed

Add the ice and the nibs and blend just until smooth.

Strawberry Maca Cacao Power Smoothie

Strawberry Maca Cacao Power Smoothie

Still obsessed with strawberries..This one add a little bit more umpf to the morning, natural energy from raw cacao and chia seeds make for a sustainable energy high. D E LI C I O U S.

Strawberry Maca Cacao Power Smoothie

1c nut milk

1T hemp seed

2-3 t raw agave or raw local honey

1c strawberries

1T gold flax seeds

1T chia seeds

2T raw cacao powder

2t maca powder

1T coconut oil

1t vanilla

1scoop protein powder

1c ice

Blend all ingredients together except the ice and process until smooth- taste and adjust if needed

Add the ice and blend just until smooth.

Strawberry Coconut LOVE Power Smoothie

*strawberry Love smoothie

June is STRAWBERRY MONTH!!! I can literally pound a quart back in the car before I even get them home so around this time I buy them every time I see them. I clean, trim, half  and freeze them so I can have them all through the year. A good freezing tip is to place them on a cookie sheet or plate and place them in the freezer so that they are just frozen enough to handle. Remove them from a plate and into a storage container- this way you don’t have a giant block of strawberry ice to contend with. The local berries are just incredible. I am planning a pick your own trip to maximize my habit.

Strawberry Coconut LOVE Power Smoothie

1c nut milk

1T hemp seed

1t raw agave or raw local honey

2c strawberries

1T gold flax seeds

1T coconut manna

1t vanilla

1 scoop protein powder

 —

1c ice

Blend all ingredients together except the ice and process until smooth- taste and adjust if needed

Add the ice and blend just until smooth.

Strawberry Banana Power Smoothie

*strawberry banana smoothie

SUPER DELICIOUS before or after a workout.

Strawberry Banana Power Smoothie

1c nut milk

1T hemp seeds

1t raw agave or raw local honey

1 banana

1c strawberries, fresh or frozen

1 heaping T tocotrienols (vit-e)

1T gold flax seeds

1T coconut oil

1t vanilla powder

1scoop protein powder

 —

1c ice

Blend all ingredients together except the ice and process until smooth- taste and adjust if needed

Add the ice and blend just until smooth.

Cacao Maca Power Smoothie

*cacao maca power smoothie

LIKE THE BEST EVER. RAW. AWESOMENESS. Pre or post workout. Fricken phenomenal.

Cacao Maca Power Smoothie

1c almond or cashew nut milk

1T hemp seed

2t raw agave or raw local honey

1T raw coconut oil

1T Maca powder

1t lucuma powder

1T tocos

2T cacao powder

1T golden flax seeds

1t vanilla

1cscoop protein powder

Pinch salt

1c ice

Blend all ingredients together except the ice and process until smooth- taste and adjust if needed

Add the ice and blend just until smooth.

Coconut Lime Cream Power Smoothie

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Coconut Lime Cream Power Smoothie

1/2c fresh coconut meat

1T coconut oil

1T fresh lime

1T chia seeds

1T hemp seeds

1 scoop protein

2t coconut sugar or honey

1c nut milk

1t vanilla

1c ice

Blend all ingredients together except the ice and process until smooth- taste and adjust if needed

Add the ice and blend just until smooth.