Spicy Red Lentil Soup with Spinach & Ginger

Spicy Red Lentil Soup with Spinach & Ginger 1  onion, small dice 1” fresh ginger, grated 1 medium onion, minced 1/4t cayenne pepper or 1 pepperonicini 1/2t smoked chipotle powder 3T olive oil 1t turmeric powder 1/2t pink salt 1/4t black pepper 2c red lentils, cooked 2c fresh spinach, cleaned and trimmed 1 veggie boulion cube […]

Chipotle Baked Tofu

Not feeling well and going through my fridge, I wanted something quick and delicious that I didn’t have to fuss over. This was so good I made it again today.In 35-40 minutes you have perfect yumminess that really does taste a lot like chicken. This is great to have on hand- in the fridge as […]

Almond Kefir Strawberry Super Smoothie

Filled with probiotics, omega 3’s, and a gorgeous source of vegan protein, this has become one of my favorite smoothies. Because of the Cultured Almond Kefir, it has an incredible tangy-ness that is so delicious, reminiscent of a Fruit Lassi. Almond Kefir Strawberry Super Smoothie 1c fresh or frozen strawberries 1c prepared almond kefir 1T […]

Cheesy White-Bean Béchamel Sauce

I had just enough Red Sauce and Tofu Ricotta Filling left over for a personal sized lasagna and I also had cooked some Baby Lima Beans this weekend that I had made Escarole & Beans with hanging out in my fridge so I thought about experimenting with a white cheese sauce. White beans have such […]

Raw Cherry Bomb Cashew Cheese

Raw Cherry Bomb Cashew Cheese- Savory 1/2c raw cashews 1/2c raw sauerkraut (not pasteurized) 2t Dulse flakes 1t raw agave or raw local honey 1 clove garlic 1/2t pink salt 2T water 2T of coconut oil 2 cherry bomb peppers- destemmed — In a blender, add in all of the ingredients and blend until totally […]

Summer Tofu Scramble

Another crazy hard crossfit workout this morning!!! Thrusters and GHD sit-ups – SO GOOD. Came home on a mission to eat and had two lovely heirloom tomatoes on the counter that were screaming to be used. I chopped them up and remembered I had both basil and arugala pesto in the fridge. Seeing as I […]

Baby Lima Bean-Basil Spread

This is summer in a dip. Delicious- super easy especially if you have the pesto in your fridge! Baby Lima Bean Basil Spread  1c cooked baby lima beans (white) 1t ground chipotle powder 2T extra virgin olive oil 2T prepared basil or arugala pesto 1 lemon, juiced 1/4t black pepper 2 cloves garlic, smashed 1t […]