Vegan Seitan “Chicken”Paprikash

Vegan “Chicken” Seitan Paprikash This is a stovetop version of my Grandmother’s traditional Hungarian dish that was one of my most favorites growing up. My grandma would cook whole chicken legs in white rice bathed in oil with onions and a ton of Hungarian paprika. My mom would kid that in order to make this […]

I Totally Winged It Amazing Macaroni & Cheese with Broccoli

Since opening the second studio- time has become even more precious and my commitment to eating beautiful foods has become even more a priority (NO MORE PALM OIL). I had a craving for Mac & Cheese and none of the ingredients that I had used to make the last recipe- I had no beans that […]

Iced Mocha Dandy

My sister Jill brings her Dandy Blend with her to Starbucks to make her hot and cold versions of this delicious coffee substitute…Me being me was like “I’m going to make it!” So I did…and it’s delicious!!!! Whether you drink coffee or not, this is just tasty AF. Serve warmed, hot, over ice or blended with […]

Roasted Kobocha Squash Soup

Any squash can be used for this delicious creamy, and simple soup. Kobocha squash has got such a lovely, sweet but not too sweet taste that pairs perfectly with ginger. I picked a beauty up at the local farmer’s market this past weekend and roasted it and have been putting it in to many meals […]

Ellen’s No Bake Energy Balls

My sister Jill sent me an energy bar recipe and my other sister Karen was like- “Ellen, it’s OK for you to just follow a recipe, you don’t have to make it your own“…Ya…no, I really do. I made these with and without the protein powder- both delicious. You could make them with more raw, […]

Gingered(end of)Summer Squash Soup

So tasty!!!….I am still fighting this crud! I needed something warm and soothing for my throat, spicy enough to kill whatever’s left, and delicious enough to keep me happy. Sick all week meant there was only what was left after 10 days in the fridge and that was one lonely little Summer Squash and some cherry […]

Simple Turmeric Broth

Simple Turmeric Broth for Vegetable Noodle Soup 2016 6c water ½ onion, coarsely chopped 2” fresh ginger, grated 1t turmeric 1t sesame oil 1t pink salt Put everything in a pot, and bring to a boil. Reduce heat and simmer for 5-10 minutes. Strain the broth through a fine mesh sieve into a large heatproof pitcher (I […]

Vegetable Noodle Soup

So ya I got.. SICK!…. like….NAILED! After 26 hours of Yoga Teacher Training that for me was a HUGE milestone ( my first TT ever)…I am now resting and eating simple foods. I have made this soup for the past two days and I am convinced that practice is mastery- the more you do, the […]

Garlic Sautéed Kale with Hot Pepper

One of my all time favorite go-to’s. I can easily eat a whole head of kale by myself. Make sure the pan is hot before adding your greens. The cook time should be quick- Seriously super delicious. Garlic Sautéed Kale with  & Hot Pepper 1 bunch kale, washed, trimmed, and torn into bite size pieces 1 […]

Chipotle Baked Tofu

Not feeling well and going through my fridge, I wanted something quick and delicious that I didn’t have to fuss over. This was so good I made it again today.In 35-40 minutes you have perfect yumminess that really does taste a lot like chicken. This is great to have on hand- in the fridge as […]