Iced Mocha Dandy

My sister Jill brings her Dandy Blend with her to Starbucks to make her hot and cold versions of this delicious coffee substitute…Me being me was like “I’m going to make it!” So I did…and it’s delicious!!!! Whether you drink coffee or not, this is just tasty AF. Serve warmed, hot, over ice or blended with […]

Blueberry Coconut Kefir Love Bomb Lassi

Summer berries…I can’t get enough…this smoothie is also filled with belly loving probiotics, if you don’t have vegan kefir on hand, you can sub a non-dairy milk or a fruit kombucha for the  liquid (mango or berry is amazing). It has an incredible tangy-ness that is so delicious, reminiscent of a Fruit Lassi and is my […]

Chocolate Marshmallow Power Smoothie

Tastes like chocolate marshmallows….not kidding… Chocolate Marshmallow Power Smoothie 1c hemp nut milk 2T chia seeds 1t raw agave or raw local honey 2T raw Coconut Manna 2T raw cacao 1t vanilla 1 scoop vegan protein powder 2-3 cashews 1c ice Blend all ingredients together except the ice and process until smooth- taste and adjust […]

Monkey Love Protein Power Recovery Smoothie

Perfect for a post workout. Monkey Love Protein Power Recovery Smoothie 1c nut milk 1T hemp seeds 1c chopped frozen bananas 1T gold flax seeds 1T coconut oil 2t maca powder 1t vanilla 1 scoop protein powder ½ scoop Vega Recovery Accelerator- Tropical flavor — 1c ice Blend all ingredients together except the ice and […]