Iced Mocha Dandy

*dandy drinkMy sister Jill brings her Dandy Blend¬†with her to Starbucks to make her hot and cold versions of this delicious coffee substitute…Me being me was like “I’m going to make it!” So I did…and it’s delicious!!!! Whether you drink coffee or not, this is just tasty AF. Serve warmed, hot, over ice or blended with ice to create a frozen Frosty style treat.

Iced Dandy Mocha

1T Dandy Blend or other coffee substitute

1T Raw Cacao Powder

1T Coconut Manna

1T Coconut Sugar or Date Sugar

3-4 Raw Cashews

1c water

2t Maca powder *optional (makes it malty yummy)

Pinch pink salt

Pinch vanilla

Place all ingredients in a blender and process till smooth and creamy. Serve over ice or blended with.

Blueberry Coconut Kefir Love Bomb Lassi

*Blue coconut kefir love bomb

Summer berries…I can’t get enough…this smoothie is also filled with belly loving probiotics, if you don’t have vegan kefir on hand, you can sub a non-dairy milk or a fruit kombucha for the ¬†liquid (mango or berry is amazing).¬†It has an incredible tangy-ness that is so delicious, reminiscent of a Fruit Lassi and is my go to beverage post Hot Yoga.

Coconut Kefir Blueberry Love Bomb Lassi

1c fresh or frozen blueberries

1c prepared almond kefir or cashew milk

1T chia seeds

1t raw honey or 1 date

3/4c raw coconut yogurt

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1c ice

Blend all ingredients together except the ice and process until smooth- taste and adjust if needed

Add the ice and process just until smooth.

Chocolate Marshmallow Power Smoothie

Chocolate Marshmallow Smoothie

Tastes like chocolate marshmallows….not kidding…

Chocolate Marshmallow Power Smoothie

1c hemp nut milk

2T chia seeds

1t raw agave or raw local honey

2T raw Coconut Manna

2T raw cacao

1t vanilla

1 scoop vegan protein powder

2-3 cashews

1c ice

Blend all ingredients together except the ice and process until smooth- taste and adjust if needed

Add the ice and blend just until smooth.

Monkey Love Protein Power Recovery Smoothie

Monkey Love Smoothie

Perfect for a post workout.

Monkey Love Protein Power Recovery Smoothie

1c nut milk

1T hemp seeds

1c chopped frozen bananas

1T gold flax seeds

1T coconut oil

2t maca powder

1t vanilla

1 scoop protein powder

¬Ĺ scoop Vega Recovery Accelerator- Tropical flavor

1c ice

Blend all ingredients together except the ice and process until smooth- taste and adjust if needed

Add the ice and blend just until smooth.