Blueberry Coconut Kefir Love Bomb Lassi

*Blue coconut kefir love bomb

Summer berries…I can’t get enough…this smoothie is also filled with belly loving probiotics, if you don’t have vegan kefir on hand, you can sub a non-dairy milk or a fruit kombucha for the  liquid (mango or berry is amazing). It has an incredible tangy-ness that is so delicious, reminiscent of a Fruit Lassi and is my go to beverage post Hot Yoga.

Coconut Kefir Blueberry Love Bomb Lassi

1c fresh or frozen blueberries

1c prepared almond kefir or cashew milk

1T chia seeds

1t raw honey or 1 date

3/4c raw coconut yogurt

1c ice

Blend all ingredients together except the ice and process until smooth- taste and adjust if needed

Add the ice and process just until smooth.

Cacao Super Smoothie

*cacao super smoothie

An amazing way to start your day energized and ready to go! Unlike coffee which is actually creating an energy deficit, this smoothie offers sustained energy backed with crazy antioxidants, beneficial omega 3’s, and hormone balancing deliciousness.

Cacao Super Smoothie

1c almond or cashew nut milk

1T hemp seed

2t raw agave, palm sugar or raw local honey

1T Maca powder

1t lucuma powder

1T chia seeds

2T cacao powder

1T goji berries

1T golden flax seeds

1t vanilla

1c scoop protein powder

Pinch salt

Pinch cinnamon

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1c ice

Blend all ingredients together except the ice and process until smooth- taste and adjust if needed

Add the ice and blend just until smooth.

Banana Vanilla Power Smoothie

*banana vanilla smoothie

Tastes more like a giant vanilla milkshake!!! Usually I am not a fan of bananas in my smoothies, this…is SO DELICIOUS.

Banana Vanilla Power Smoothie

1c nut milk

1T hemp seeds

1t raw agave or raw local honey

2c chopped, frozen bananas

1 heaping T tocos

1T gold flax seeds

1T coconut oil

1t vanilla powder

1 scoop protein powder

1c ice

Blend all ingredients together except the ice and process until smooth- taste and adjust if needed

Add the ice and blend just until smooth.

Blood Orange Creamsicle Power Smoothie

*blood orange creamsicle smoothie

This is an amazing recovery smoothie- reminiscent of an Orange Julius (remember those???) but filled with omega 3’s and healthy fats and proteins.

Blood Orange Creamsicle Power Smoothie

1c nut milk- cashew or almond

1T hemp seeds

2 small blood oranges, peeled and quartered

2t raw agave or raw local honey

1T coconut manna

1T flax seeds

1t vanilla

1 scoop protein powder

___

1c ice

Blend all ingredients and process until smooth- taste and adjust if needed.

Add the ice and blend just until smooth.

Coconut Cream Maca Cacao Nib Chip Power Smoothie

*coconut cream maca cacao nib smoothie

Coconut Cream Maca Cacao Nib Chip Power Smoothie

1c almond or cashew nut milk

1T hemp seed

2t raw agave or raw local honey

1T raw Coconut Manna

1T Maca powder

2T cacao nibs

1T chia seeds

1t vanilla

1scoop protein powder

1c ice

Blend all ingredients together except the ice and process until smooth- taste and adjust if needed

Add the ice and blend just until smooth.