Maca Chocolate Chip Power Smoothie

Maca Chocolate Chip Power Smoothie 1c almond or cashew nut milk 1T hemp seed 1t raw agave or raw local honey 2T raw cacao nibs 1T maca powder 2t lucuma powder 1T chia seeds 1t vanilla 1scoop protein powder — 1c ice Blend all ingredients together except the ice and the cacao nibs and process […]

Strawberry Coconut LOVE Power Smoothie

June is STRAWBERRY MONTH!!! I can literally pound a quart back in the car before I even get them home so around this time I buy them every time I see them. I clean, trim, half  and freeze them so I can have them all through the year. A good freezing tip is to place […]

Peanut Butter & Cacao Chip Power Smoothie

Peanut Butter & Cacao Chip Power Smoothie 1c almond or cashew nut milk 1T hemp seed 2t raw agave,or raw local honey 1t lucuma powder 2T peanut butter 2T raw cacao nibs 1T Tocos 1T golden flax seeds 1t vanilla 1c scoop protein powder Pinch salt — 1c ice Blend all ingredients together except the […]

Cacao Super Smoothie

An amazing way to start your day energized and ready to go! Unlike coffee which is actually creating an energy deficit, this smoothie offers sustained energy backed with crazy antioxidants, beneficial omega 3’s, and hormone balancing deliciousness. Cacao Super Smoothie 1c almond or cashew nut milk 1T hemp seed 2t raw agave, palm sugar or […]

Banana Vanilla Power Smoothie

Tastes more like a giant vanilla milkshake!!! Usually I am not a fan of bananas in my smoothies, this…is SO DELICIOUS. Banana Vanilla Power Smoothie 1c nut milk 1T hemp seeds 1t raw agave or raw local honey 2c chopped, frozen bananas 1 heaping T tocos 1T gold flax seeds 1T coconut oil 1t vanilla […]

Cacao Maca Power Smoothie

LIKE THE BEST EVER. RAW. AWESOMENESS. Pre or post workout. Fricken phenomenal. Cacao Maca Power Smoothie 1c almond or cashew nut milk 1T hemp seed 2t raw agave or raw local honey 1T raw coconut oil 1T Maca powder 1t lucuma powder 1T tocos 2T cacao powder 1T golden flax seeds 1t vanilla 1cscoop protein […]

RAW Cacao Coconut Hemp Crunch Chips

These are an amazingly delicious crunchy sweet and satisfying snack. Everything is raw and it is SO easy to put together. The hemp adds protein and omega 3’s while the coconut and cacao add vitamins, minerals and energy. Y U M. So delicious. RAW CACAO COCONUT HEMP POWER CRUNCH CHIPS 2-1/2c raw coconut chips or […]

Lemon Poppy Seed Sunflower Dressing

This dressing is an awesome go to dressing, packed with protein, fiber, nutrients and minerals all without any added oils or fats. Amazing on mixed fresh greens. Lemon Poppy Seed Sunflower Dressing 1 1/2c raw, (sprouted & dehydrated is ideal) sunflower seeds 2 to 2 1/2c filtered water 2T sesame seeds 2 lemons, juiced 2T […]

Mango Recovery Power Smoothie- Omega 3’s

Mango Recovery Power Smoothie- Omega 3’s   1c almond milk 1T hemp seed 1T Golden flax seeds 2t raw agave or raw local honey 1T chia seeds 1 generous cup of mango- or one smallish mango 1t vanilla 1T coconut oil 1 scoop protein powder  — 1c ice Blend all ingredients together except the ice and […]

Mint Julep Coconut Power Smoothie- Omega 3 Blast

Mint Julep Coconut Power Smoothie- Omega 3 Blast 1c almond milk 1T hemp seed 1T Golden flax seeds 2t raw agave or raw local honey 1/2c raw Coconut 1T chia seeds 1/2t peppermint extract 1 generous handful of fresh spinach 1t vanilla 1T coconut oil 1 scoop protein powder  — 1c ice Blend all ingredients […]