Sesame Tahini Ginger Dressing

This dressing is to DIE FOR! Sooooooooo fricken yummy and easy to make. Tahini offers more protein than milk and plenty of calcium to boot. The ginger has been used in eastern medicine as a natural anti inflammatory and pain killer so after a killer HERO WOD this morning this was the perfect outfit to dress […]

Lemon Poppy Seed Sunflower Dressing

This dressing is an awesome go to dressing, packed with protein, fiber, nutrients and minerals all without any added oils or fats. Amazing on mixed fresh greens. Lemon Poppy Seed Sunflower Dressing 1 1/2c raw, (sprouted & dehydrated is ideal) sunflower seeds 2 to 2 1/2c filtered water 2T sesame seeds 2 lemons, juiced 2T […]

Buckwheat Soba Salad Bowl

Sesame Ginger Noodle Sauce 1/4c tamari 1/4c mirin 2t hot sesame oil 1 clove garlic, smashed and minced 1″ fresh ginger, grated 1T water 1T extra virgin olive oil 1t raw agave or honey 1/4t cayenne pepper 1/2 lemon, juiced Place all ingredients in a jar and set aside. You will not need all of the […]

Raspberry Shallot Vinaigrette

You could definitely omit the fruit or add in another fruit of your choosing but the raspberries give this dressing a beautiful pink color. I ate this over spring greens with raw dehydrated sunflower seeds and cubed gluten free smoked tofu.. #DELICIOUS Raspberry Shallot Vinaigrette  1/2c extra virgin olive oil 1/4c red wine vinegar or lemon […]