Ellen’s Golden Milk

This is delicious as an energy boost, or a soothing night time night cap to calm nerves prior to going to bed. Lately I have been making this as a pick me up during the cold afternoons or taking it as a dessert a little bit after dinner time. Turmeric has so many amazing medicinal […]

Simple Turmeric Broth

Simple Turmeric Broth for Vegetable Noodle Soup 2016 6c water ½ onion, coarsely chopped 2” fresh ginger, grated 1t turmeric 1t sesame oil 1t pink salt Put everything in a pot, and bring to a boil. Reduce heat and simmer for 5-10 minutes. Strain the broth through a fine mesh sieve into a large heatproof pitcher (I […]

Vegetable Noodle Soup

So ya I got.. SICK!…. like….NAILED! After 26 hours of Yoga Teacher Training that for me was a HUGE milestone ( my first TT ever)…I am now resting and eating simple foods. I have made this soup for the past two days and I am convinced that practice is mastery- the more you do, the […]

Cultured Vegan Probiotic Butter!

Cultured Probiotic Vegan Butter  This recipe was worked off of Homemade Artisan Vegan Butter by Miyoko Schinner. My friend sent me the link and I knew I had to try it! In her recipe she calls for several ingredients that I wouldn’t necessarily want to use; soy lecithin, refined canola oil, store bought almond milk…. […]

Simple Red Lentil Soup

Simple Red Lentil Soup Seriously fool proof- red lentils are a mainstay in my vegan lovin diet. They cook really fast and you can have a gorgeous meal in 20 minutes flat from start to finish. Today I literally grabbed some kale and parsley from the garden and put it into the soup after the […]