Ellen’s Golden Milk

This is delicious as an energy boost, or a soothing night time night cap to calm nerves prior to going to bed. Lately I have been making this as a pick me up during the cold afternoons or taking it as a dessert a little bit after dinner time. Turmeric has so many amazing medicinal […]

Ginger Turmeric Chai Spice Cashew Latte

My sister Jill came for a visit and around 8pm she was like…”I want something hot, rich and creamy, frothy and yum like sweet steamed milk but vegan”…in about 30 seconds flat, we had this major revelation in a ┬ámug….SO DELICIOUS….SO GOOD. I make this in my Vitamix and blend it for at least a […]

Ellen’s No Bake Energy Balls

My sister Jill sent me an energy bar recipe and my other sister Karen was like- “Ellen, it’s OK for you to just follow a recipe, you don’t have to make it your own“…Ya…no, I really do. I made these with and without the protein powder- both delicious. You could make them with more raw, […]

Chocolate Peanut Butter Crack Cups

I can not get enough peanut butter lately so like any good vegan athlete, I have incorporated into my desserts! These are simple, and incredibly amazing. Peanut Butter Crack Cups Makes 5 super large cups, about 30┬ámini Chocolate Shell Coating: 1c vegan chocolate chips 2T coconut oil Pinch pink salt — Peanut Butter Filling: 3/4c […]