Coconut Cinnamon Cream Power Smoothie
1c fresh coconut meat or 2T coconut manna
1T coconut oil
1t cinnamon
1T chia seeds
1T hemp seeds
1 scoop protein
2t coconut sugar or raw honey
1c nut milk
1t vanilla
1c ice
Blend all ingredients together except the ice until smooth. Taste and adjust sweetness etc.
Add the ice and blend just until smooth.