Strawberry Coconut Power Smoothie

Strawberry Coconut Power Smoothie 1c nut milk 1T hemp seed 1t raw agave or raw local honey 1c strawberries 1T gold flax seeds 1T coconut manna 1t vanilla 1scoop protein powder — 1c ice Blend all ingredients together except the ice and process until smooth- taste and adjust if needed Add the ice and blend […]

Coconut Cinnamon Cream Power Smoothie

Coconut Cinnamon Cream Power Smoothie 1c fresh coconut meat or 2T coconut manna 1T coconut oil 1t cinnamon 1T chia seeds 1T hemp seeds 1 scoop protein 2t coconut sugar or raw honey 1c nut milk 1t vanilla 1c ice Blend all ingredients together except the ice until smooth. Taste and adjust sweetness etc. Add […]

Coconut Lime Cream Power Smoothie

Coconut Lime Cream Power Smoothie 1/2c fresh coconut meat 1T coconut oil 1T fresh lime 1T chia seeds 1T hemp seeds 1 scoop protein 2t coconut sugar or honey 1c nut milk 1t vanilla — 1c ice Blend all ingredients together except the ice and process until smooth- taste and adjust if needed Add the […]

Peanut Butter Power Smoothie

Peanut Butter Power Smoothie 1c nut milk 1T coconut oil 2t raw agave or raw local honey 2T peanut butter 1t vanilla 1scoop protein powder 1T chia seeds 1T hemp seeds pinch Himalayan sea salt 1c ice Blend all ingredients together except the ice and process until smooth- taste and adjust if needed Add the […]

Chocolate Coconut Milk Moose

This seriously takes like the inside of a Milky Way Candy Bar…..FRICKEN delicious. Chocolate Coconut Moose 13.5 oz coconut milk (1 can) 1/3c water 
1c chocolate chips 1T maple syrup 1/4t salt 1 1/2t agar 1t vanilla Measure out all of the other ingredients and have them ready. In a saucepan on the stove over […]

RAW Vegan “Egg” Nog / Cashew Love Drink

RAW Vegan “Egg” Nog 1/2c cashews soaked for an hour 2c water 10 deglet dates-more or less for desired sweetness (could be replaced with 1/4c raw agave or maple syrup) 1/4t nutmeg 1t vanilla 1/2T coconut oil 1t maca powder 1/2t cinnamon + additional for dusting In a blender, combine all ingredients and process until […]

CRAZYTOWNGOOD Chocolate Moose

This dessert is OFF THE CHAIN……One of the very first dessert recipes that I created at the Natural Gourmet…they even asked for it to be included in their repertoire of vegan dessert recipes…It is CRAZY good on its’ own or paired with a vegan whipped cream, or a cashew nut cream and fresh berries. I […]

Coconut Cream Maca Cacao Nib Chip Power Smoothie

Coconut Cream Maca Cacao Nib Chip Power Smoothie 1c almond or cashew nut milk 1T hemp seed 2t raw agave or raw local honey 1T raw Coconut Manna 1T Maca powder 2T cacao nibs 1T chia seeds 1t vanilla 1scoop protein powder — 1c ice Blend all ingredients together except the ice and process until […]

Peach Goji Berry Power Smoothie

My peaches are just coming about now; I have two baby trees that are loaded with fruit and one mature tree not so many peaches, both sweet yellow and white peaches. I used white peaches this morning. This smoothie reminds me of a Lassi, or kefir drink- it’s so delicious, super summery and filled with […]

Summer Peachy Power Smoothie

Summer Peachy Power Smoothie 1c nut milk, almond or cashew 1T hemp seeds 1t raw agave or raw local honey 2 small peaches or 1 large 1T gold flax seeds 1t vanilla 1scoop protein powder  — 1c ice Blend all ingredients together except the ice and process until smooth- taste and adjust if needed. Add […]