Chana Masala with Local Spinach

Chana Masala 3T coconut oil 2c-cooked chickpeas 1 onion, small dice 2 cloves garlic, smashed and minced 1T ground cumin 2” fresh ginger, grated 1 hot pepper, sliced or chopped 2t mustard seeds 1t turmeric 2t curry powder 2-3 tomatoes, diced 2t pink salt 1t black pepper 2c water — 4c fresh baby spinach- reserve […]

Green Juice with Kimchee Brine

I can’t even express how much I love the taste of this juice. It is my go to alkalinizing recovery detox juice. The addition of Beet Kvass, Kimchee or Sauerkraut brine takes this juice to another level of deliciousness- in addition adding a whole slew of vitamins, minerals, and gut loving healthy pro-biotics. SO YUM. […]

Buckwheat Soba with Ginger Sesame Bok Choy

Buckwheat is totally grain free, and gluten free, it’s a fruit seed that is in the rhubarb family! It is an excellent source of protein as well as many other important nutrients which help to regulate blood sugar and keep you feeling full at the same time. This dish is super delicious and fast to prepare- […]