Sweet potatoes – The Vegan Love Project

Delicious Quicky Potato Salad

Delicious Quicky Potato Salad

I literally had one large potato starting to grow eyes staring at me from the hanging basket – I needed to use it soon! So today was the day! A few weeks back when I was on my scallion cream cheese kick, I planted a bunch of scallions in a pot so I could keep harvesting scallions as I needed them- not wanting to cut into a whole onion for my 1 potato salad salad, a cut the tops off from my potted scallions and was good to go. I had cut into a fresh lemon this morning and thought I could use that in place of vinegar for a bright fresh taste. The added nutrition of a Real Pickle fermented dill pickle to give the salad a bit more dimension, balanced with a hint of sweet makes this salad SUPER easy, super quick and super delicious….

1 large potato, peeled, steamed whole

(1c water, pinch salt, bring to a boil, reduce heat to medium low and steam

partially covered for 10-15 minutes or just until tender)

2 scallions, minced

2T Real Pickles Dill Pickle (1 spear, minced)

1t maple syrup or agave

1/4c Veganaise or another prepared vegan mayonnaise

½ lemon, juiced

1/2t salt

1/4t ground black pepper

Pinch smoked paprika

—

In a bowl, combine the dressing ingredients together; the scallions, minced pickle, sweetener, Veganaise, lemon juice, paprika, salt and pepper. Taste and adjust for seasonings, more sweet, saltier etc.

Slice the potatoes in 1” inch pieces into the bowl- I like my potato salad chunkier but slice how you like.

Mindfully mix the potatoes into the dressing, trying not to smash the potatoes. Adjust the seasoning before serving. Sprinkle with a bit more of the paprika.

Serve warm or chilled garnished with fresh scallion.

FRICKEN YUM

Gluten Free Double Fudge Walnut Brownies

These are sort of to die for…… I don’t think anyone would know that these are vegan OR gluten free…they are nothing but deliciousness…ORGANIC VEGAN GLUTEN FREE WHOLE GRAIN BROWNIES…COME ON!

Gluten Free Double Fudge Walnut Brownies 2015

makes 6 large squares

1/3c GF All Purpose flour, I use Bob’s RedMill

1/3c rolled oats- to be buzzed
1/2c +1T cocoa powder
3/4c sucanat, maple or date sugar
1/4c chocolate chips
1/2c walnuts, chopped and divided
1/4t baking powder
1/4t salt
—-
1/4c maple syrup
1/4c coconut oil, melted
1/4c cooked sweet potato puree*
1t vanilla

Preheat oven to 350º

Process the oats in a food processor until they are the consistency of coarse flour.

In a small bowl, mix all of the wet ingredients together, the sweet potato puree*, the maple syrup, coconut oil, and vanilla.
In a separate, larger bowl, place all of the dry ingredients; sucanat, chocolate chips, and 1/2 of the nuts (if you are using them). In the same bowl, sift the flour, cocoa powder, baking powder and salt. Sifting isn’t absolutely necessary but it insures there won’t be clumps of flour or worse, chunks of salt, in the batter.
Pour the wet ingredients into the dry and with a spatula mix until everything is well incorporated.
Pour into a greased baking pan; sprinkle the remaining nuts on top.
Bake for 15 minutes. Turn the pan and continue to bake for another 3-5 minutes or until done in the center. Let cool for at least 15 minutes before attempting to cut.

*To make sweet potato puree:
Begin by boiling, steaming or roasting one medium size sweet potato, peeled and cut into pieces. When the sweet potatoes are soft, tender and cooked, place them into the food processor, reserving and using any cooking liquid if the blade is unable to move through the puree smoothly. The end result is a beautiful, smooth, orange puree. Of course you could skip this process entirely and buy organic, canned sweet potatoes.

With a dry measuring cup measure the 1/2c of the puree.

Variation
1) Use a teaspoon of peppermint extract in addition to vanilla for a refreshing change. They are delicious!

Roasted Hot & Sweet Sweet Potatoes

Roasted Hot & Sweet Potatoes

2-3 small sweet Japanese potatoes, sliced on a diagonal or cubed

1/2 onion, thinly sliced

1/4″ fresh turmeric, grated *opt

1 clove garlic, minced or sliced

3T local grade B maple syrup

3-4T extra virgin olive oil or coconut oil

1t cinnamon

1 hot red pepper, sliced

1/2t pink salt

1/4t fresh black pepper

Preheat the oven to 400 degrees

Toss all ingredients in a large bowl; making sure everything is well coated. Place in a shallow baking dish or roasting pan and put in the oven for 30 minutes, then toss and baste the vegetables with the roasting juices and continue to roast for an additional 20-30 minutes. Delicious warm or cold.

Gluten Free Double Fudge Brownies

These are INCREDIBLE….I used pecans, could totally use any other nut or omit it entirely. Really delicious cold from the fridge. I don’t miss the wheat AT ALL.

Y U M.

Gluten Free Double Fudge Brownies with Pecans 2013

makes 6 large squares or 12 small
3/4c all purpose GF flour
1/2c cocoa powder
3/4c sucanat
1/4c chocolate chips
1/2c pecans or walnuts *optional
1/2t baking powder
1/2t salt
—-
1/4c maple syrup
1/4c coconut oil
1/4c+1T cooked puree of sweet potato*
1t vanilla

Preheat oven to 350º

In a small bowl, mix all of the wet ingredients together, the sweet potato puree*, the maple syrup, canola oil, and vanilla.
In a separate, larger bowl, place all of the dry ingredients; sucanat, chocolate chips, and 1/2 of the nuts if you are using them, and in the same bowl, sift the flour, cocoa powder, baking powder and salt. Sifting isn’t absolutely necessary but it insures there won’t be clumps of flour or worse, chunks of salt, in the batter.
Pour the wet ingredients into the dry and with a spatula mix until everything is well incorporated.
Pour into a greased baking pan; sprinkle the remaining nuts on top.
Bake for 20 minutes. Turn the pan and continue to bake for another 10-13 minutes or until done in the center. Let cool for at least 30 minutes before attempting to cut.

With a dry measuring cup measure the 1/2c of the puree.

Variations
1) Use carob powder and vegan carob chips in place of the cocoa powder and chocolate chips.
2) Use a teaspoon of peppermint extract in addition to vanilla for a refreshing change. They are delicious!

3) Swirl in Peanut Butter or almond butter!

Roasted Hot and Spicy Sweet Potatoes

Roasted Hot & Spicy, Sweet Potatoes

2-3 sweet potatoes, sliced on a diagonal or cubed

1 onion, sliced

1 clove garlic, sliced

3T maple syrup

3-4T extra virgin olive oil

1 hot red pepper, sliced

1/2t pink salt

1/4t fresh black pepper

Preheat the oven to 400 degrees