Chickpea Loaf…it’s what’s for dinner…and lunch

ChickPea Loaf 2c-cooked chickpeas 1 1/2c cooked brown rice 3 slices toast- made into breadcrumbs or 1-1/2c loosely packed breadcrumbs 1 medium onion, minced 1/4c nutritional yeast 1/4c ketchup 1/4c extra virgin olive oil 1/2c walnuts, chopped *opt 1/8t-1/4t-cayenne pepper or chipotle powder (I LOVE Chipotle Powder) 1/4t ground black pepper 1/2t turmeric 1/2t salt […]