Baked Tofu Marinara Steaks

Baked Tofu Marinara Steaks

Baked Tofu Marinara Steaks

1-Pound tofu, rinsed, pressed, and drained- cut into thick, even slices

1c prepared Marinara (see recipe)

1T olive oil

1T shoyu or Tamari

2T maple syrup OR coconut sugar

Pink salt and pepper to taste

Pinch cayenne pepper *optional

2T nutritional yeast

Preheat the oven to 400 degrees

In a small bowl, mix all of the ingredients except the tofu.

In a shallow baking dish, spoon most of the marinara mixture over the bottom of the dish. In one layer, place the tofu on top of the sauce, then spoon the remaining sauce over the tofu. I turn the tofu over in the pan several times to get a good marinara covering prior to baking. Then spoon some over the top.

Top with additional nutritional yeast or Vegan cheese your choice.

Bake for 45 minutes.

Serve hot or cold. Delicious with gluten free pasta, Sprouted brown rice or quinoa.

Advertisement

Published by

Ellen Abraham

I am a totally lit up Vegan Ambassador for Official Team Green-Yoga-Spin-Pilates-Health- Life Coach-Crossfitting-Food-Animal Activist-Studio Owner........

One thought on “Baked Tofu Marinara Steaks”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s